1.  

    muffintop-less:

    Mud Pie Protein Shake

    Ingredients:

    • 1 scoop Dutch Chocolate Isopure Zero Carb protein powder (or similar)
    • 1/4 packet sugar-free chocolate pudding mix (from box)
    • 1 tbs PB2
    • 1 tsp instant coffee (regular, decaf, or imitation)
    • 1 cup unsweetened almond milk
    • Stevia or Xylitol to taste
    • 4-6 ice cubes
    • water only if needed

    Directions:

    Pour milk in blender first. Then add all remaining ingredients except for water. Blend to desired consistency. You can thicken your shake by adding a couple additional ice cubes or thin it out by adding a small amount of water. I also drizzled a tiny amount of Walden Farms Caramel sauce on mine – don’t necessarily know that I loved the caramel.

    http://jen-fits-playground.com/

    (via do-it-better)

    February 15, 2012

     
     
    muffintop-less:

Mud Pie Protein Shake
 
Ingredients:
1 scoop Dutch Chocolate Isopure Zero Carb protein powder (or similar)
1/4 packet sugar-free chocolate pudding mix (from box)
1 tbs PB2
1 tsp instant coffee (regular, decaf, or imitation)
1 cup unsweetened almond milk
Stevia or Xylitol to taste
4-6 ice cubes
water only if needed
Directions:
Pour milk in blender first. Then add all remaining ingredients except for water. Blend to desired consistency. You can thicken your shake by adding a couple additional ice cubes or thin it out by adding a small amount of water. I also drizzled a tiny amount of Walden Farms Caramel sauce on mine – don’t necessarily know that I loved the caramel.
http://jen-fits-playground.com/

    muffintop-less:

    Mud Pie Protein Shake

    Ingredients:

    • 1 scoop Dutch Chocolate Isopure Zero Carb protein powder (or similar)
    • 1/4 packet sugar-free chocolate pudding mix (from box)
    • 1 tbs PB2
    • 1 tsp instant coffee (regular, decaf, or imitation)
    • 1 cup unsweetened almond milk
    • Stevia or Xylitol to taste
    • 4-6 ice cubes
    • water only if needed

    Directions:

    Pour milk in blender first. Then add all remaining ingredients except for water. Blend to desired consistency. You can thicken your shake by adding a couple additional ice cubes or thin it out by adding a small amount of water. I also drizzled a tiny amount of Walden Farms Caramel sauce on mine – don’t necessarily know that I loved the caramel.

    http://jen-fits-playground.com/

    (via do-it-better)

     
    1. food-for-fit reblogged this from muffintop-less
    2. emyleeislosingit reblogged this from smallermeinside
    3. idoitfortheconfidence reblogged this from muffintop-less
    4. jesseandterina reblogged this from muffintop-less
    5. tobelovely-and-divine reblogged this from muffintop-less
    6. ahealthykremet reblogged this from smallermeinside
    7. littlemisseating reblogged this from muffintop-less
    8. healthytrack reblogged this from healthylivingnoexcuses
    9. earningeenymeeny reblogged this from fitspobl0gg
    10. healthhappy reblogged this from fitspobl0gg
    11. fitspobl0gg reblogged this from healthylivingnoexcuses
    12. healthylivingnoexcuses reblogged this from gettinghealthynfit
    13. gettinghealthynfit reblogged this from onto-step2
    14. setmybodyfree483 reblogged this from muffintop-less
    15. thinhealthpiration-anamorphose reblogged this from smallermeinside
    16. iwannawearabathingsuit reblogged this from muffintop-less
    17. sucklingsuccubus reblogged this from muffintop-less and added:
      I’m going to have to keep these...mind. They’ll make
    18. confessions-of-a-fitness-addict reblogged this from muffintop-less
    19. fit-asa-fiddle reblogged this from marzfit
    20. brooklynallbymyself reblogged this from muffintop-less
    21. marzfit reblogged this from muffintop-less
    22. jwean reblogged this from do-it-better
    23. cookiesncrunches reblogged this from do-it-better
    24. battleforabetterbody reblogged this from muffintop-less
     
     
 
UA-16484397-2